I Can't Get No Satisfaction

I'm craving food. Nothing specific, but I want something tasty in my mouth. Something to fill the void. Something to make me feel good. I want to feel satisfaction and pleasure. 

What Am I Feeling?
Overall right now I'm feeling discontent. I keep telling myself to work on A Bionic Holiday Ballad but I find myself unmotivated and unable to focus. I'm feeling bothered by my PTSD flasbacks today which brought up a murderous rage that I felt bubble to the surface many a time as a child when my parents hit me. I had flashbacks to those feelings of terror, helplessness and homicidal anger. I hate those feelings. I can't tolerate that feeling of burning rage and hatred. It pierces me to my core.

What Triggered My Craving?
My desire to feel some kind of satisfaction is what triggered my craving. 

What Do I Need?
I need to feel satisfaction. Food makes me feel satisfied. Acheiving goals makes me feel satisfied. Good sex makes me feel satisfied. Acheivement and sex were lacking today and food is a quick fix.

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