Cinnamon Toast Crush

I just got off a rather emotionally challenging phone call with Dan to find myself being tempted by th Cinnamon Toast Crunch in the pantry closet.
What am I feeling?
After almost all my encounters with Dan I feel a profound sense of disappointment, alienation and lonliness.
What was the trigger?
Seeing the cinnamon toast crunch in the pantry and knowing it would give me some pleasure in my moment of disappointment. 
What do I need?
I need to have a fulfilling relationship where I feel connected and derive pleasire from my encounters with said person.

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